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 Sid Tidwell 
 
 
 
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Highly recommend YCD and especially any class with Sarah Sunshine. I’ve been practicing here for about two years, and it has been hugely transformative in my life. Sarah provides the perfect container for those that are beginning or those choosing to expand their practice.  With her help, I’ve been able to improve my body, mind, and spirit.  I look forward to new transformations and new discoveries going forward, and now know that Yoga will always be a part of my life.
  
 
  
 
 
 
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 Cherise Centi 
 
 
 
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The Yoga Center of Denver is a magical, gorgeous space with so much intention and life put into it! I’ve rented rooms to host monthly women’s gatherings here for months and both rooms were so beautiful; exactly what I was searching for. This space really aligned with the energy of my gatherings and makes everyone feel safe, invited to soften, relax, remember, and connect.

Malia Seda is such a kind, helpful, generous host and working with her to rent the space monthly has been so wonderful. She is a very welcoming, kindhearted human whose energy trickles down to create such a harmonious atmosphere here.

Thank you for the opportunities and moments created in this space!
  
 
  
 
 
 
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 jenny tidwell 
 
 
 
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I just took a “stronger and safer chaturanga” class from Brittany. It was eye opening to the possibilities for my practice. I have already incorporated much of what I learned. I would highly recommend this class to any yoga practitioner.
  
 
  
 
 
 
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 Mark Kindem 
 
 
 
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I thought the most creative way to review this place was to share how I'm feeling after my yoga class this morning with Sarah Z.  To be honest, and I can't explain it, but the energy within this center is so balanced, so beautiful, so kind, that it makes me just totally open up and share back all the love and support I'm feeling. There's an aura here that is really helping me heal from buried pain (maybe it's the reiki, Sarah is great at that too), so if you need an energy reset or just an hour or two of zen with people who are really enthusiastic and empathetic about what they do, you can't go wrong here.  I am very grateful that I listened to my intuition about this yoga center, and Im also grateful that they have graciously accepted me within their safe, sacred space.
  
 
  
 
 
 
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 Stacia McBride 
 
 
 
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I love the community at YCD! Everyone is so welcoming, and I’ve really enjoyed being part of the studio and continuing to grow my practice. I especially love Malia’s aerial classes because it’s hard to find aerial classes that incorporate yoga and meditation, and I love that her classes bring all of those things together! Highly recommend YCD!
  
 
  
 
 
 
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 Janel Calinog 
 
 
 
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Visit the Yoga Center of Denver! After each of my first few visits, I felt grounded in the space, connected to my body, and welcomed into a warm, supportive community. The teachers are amazing at holding space and guiding you through your practice. The variety of classes and diversity of students are rare to find. I’m so happy to have found YCD!
  
 
  
 
 
 
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 Dawn Hurwitz 
 
 
 
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I am obsessed with YCD. From seasonal meditation + reiki  healing circles to Aerial Yoga. I bought a 1 month membership  that started yesterday and I can't wait to try more classes like Rope Wall yoga. The staff here are so friendly and welcoming and the classes are so unique and wonderful. What a great community place!
  
 
  
 
 
 
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 Kelsey O'Donnell 
 
 
 
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I truly cannot say enough wonderful things about this studio, and highly recommend taking a class with Sarah. The way she gently reminds us of our intentions, inspires us to be playful and curious, and encourages us to observe our minds and bodies without judgment is incredibly grounding. She has this beautiful ability to make you feel connected to yourself while also reminding you that you’re part of something so much bigger. I’m so grateful to have found this studio and someone who brings so much genuine warmth and intention to what she does. Sarah is truly a gift! 🤍
  
 
  
 
 
 
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 Kathy Newman 
 
 
 
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Absolutely love this studio and the staff!
Alyssa is my newest discovery here- she is a wonderful Iyengar teacher!
  
 
  
 
 
 
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 Christopher Gregory 
 
 
 
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I caught Donita’s 10:00am Iyengar on Saturday and Sarah Z’s Vinyasa today (Monday)  @ 9:00am.
Both instructors are skilled and gifted guides for these well-structured classes.
The teachers, staff, and overall environment of YCD are professional, welcoming, clean, and well-equipped to provide top-notch experiences!
Plenty of parking.

Sarah Z’s Reiki Savasana is an incredibly healing experience every time I have the pleasure of enjoying her practice.

Thx!
CG