🌞 Summer Sādhana

We are a holistic hub for all walks of life – from cradle to grave. Providing a nurturing space for embodied wellness, supporting individuals and the greater Denver community through practice, education, and connection. Through high-quality offerings, we serve people on their individual yogic paths (from beginners to experienced practitioners). We approach our work as a way of life, honoring the roots of yoga in the process. Our mission is to cultivate genuine community, personal responsibility, and lasting vitality for ourselves and for those we serve. 



Experience Wholeness

Beyond the Mat

At our in house Prana Spa, we believe that the journey of wellness extends beyond the yoga mat. Our rejuvenating spa services are designed to compliment your yoga practice, providing the perfect balance between body and mind.

By incorporating the ancient wisdom of various healing arts, we strive to create a transformative experience that leaves you feeling refreshed, rejuvenated, and reconnected to your true essence.

With our experienced teachers and range of modalities, there’s bound to be something for all walks of life ~ from cradle to grave! We offer Iyengar, Vinyasa, Yin, Gentle, Somatic, Restorative, Adaptive, Aerial, Acro, Ropes, Pre & Post-natal and Kids classes!

QUESTIONS?

Contact Us

Read Our Reviews!

We strive to create a wonderful experience for every visitor. The proof is in over 2,000 reviews.
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Sid Tidwell profile picture
Sid Tidwell
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Highly recommend YCD and especially any class with Sarah Sunshine. I’ve been practicing here for about two years, and it has been hugely transformative in my life. Sarah provides the perfect container for those that are beginning or those choosing to expand their practice. With her help, I’ve been able to improve my body, mind, and spirit. I look forward to new transformations and new discoveries going forward, and now know that Yoga will always be a part of my life.
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Cherise Centi profile picture
Cherise Centi
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The Yoga Center of Denver is a magical, gorgeous space with so much intention and life put into it! I’ve rented rooms to host monthly women’s gatherings here for months and both rooms were so beautiful; exactly what I was searching for. This space really aligned with the energy of my gatherings and makes everyone feel safe, invited to soften, relax, remember, and connect. Malia Seda is such a kind, helpful, generous host and working with her to rent the space monthly has been so wonderful. She is a very welcoming, kindhearted human whose energy trickles down to create such a harmonious atmosphere here. Thank you for the opportunities and moments created in this space!
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jenny tidwell profile picture
jenny tidwell
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I just took a “stronger and safer chaturanga” class from Brittany. It was eye opening to the possibilities for my practice. I have already incorporated much of what I learned. I would highly recommend this class to any yoga practitioner.
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Mark Kindem profile picture
Mark Kindem
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I thought the most creative way to review this place was to share how I'm feeling after my yoga class this morning with Sarah Z. To be honest, and I can't explain it, but the energy within this center is so balanced, so beautiful, so kind, that it makes me just totally open up and share back all the love and support I'm feeling. There's an aura here that is really helping me heal from buried pain (maybe it's the reiki, Sarah is great at that too), so if you need an energy reset or just an hour or two of zen with people who are really enthusiastic and empathetic about what they do, you can't go wrong here. I am very grateful that I listened to my intuition about this yoga center, and Im also grateful that they have graciously accepted me within their safe, sacred space.
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Stacia McBride profile picture
Stacia McBride
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I love the community at YCD! Everyone is so welcoming, and I’ve really enjoyed being part of the studio and continuing to grow my practice. I especially love Malia’s aerial classes because it’s hard to find aerial classes that incorporate yoga and meditation, and I love that her classes bring all of those things together! Highly recommend YCD!
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Janel Calinog profile picture
Janel Calinog
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Visit the Yoga Center of Denver! After each of my first few visits, I felt grounded in the space, connected to my body, and welcomed into a warm, supportive community. The teachers are amazing at holding space and guiding you through your practice. The variety of classes and diversity of students are rare to find. I’m so happy to have found YCD!
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Dawn Hurwitz profile picture
Dawn Hurwitz
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I am obsessed with YCD. From seasonal meditation + reiki healing circles to Aerial Yoga. I bought a 1 month membership that started yesterday and I can't wait to try more classes like Rope Wall yoga. The staff here are so friendly and welcoming and the classes are so unique and wonderful. What a great community place!
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Kelsey O'Donnell profile picture
Kelsey O'Donnell
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I truly cannot say enough wonderful things about this studio, and highly recommend taking a class with Sarah. The way she gently reminds us of our intentions, inspires us to be playful and curious, and encourages us to observe our minds and bodies without judgment is incredibly grounding. She has this beautiful ability to make you feel connected to yourself while also reminding you that you’re part of something so much bigger. I’m so grateful to have found this studio and someone who brings so much genuine warmth and intention to what she does. Sarah is truly a gift! 🤍
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Kathy Newman profile picture
Kathy Newman
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Absolutely love this studio and the staff! Alyssa is my newest discovery here- she is a wonderful Iyengar teacher!
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Christopher Gregory profile picture
Christopher Gregory
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I caught Donita’s 10:00am Iyengar on Saturday and Sarah Z’s Vinyasa today (Monday) @ 9:00am. Both instructors are skilled and gifted guides for these well-structured classes. The teachers, staff, and overall environment of YCD are professional, welcoming, clean, and well-equipped to provide top-notch experiences! Plenty of parking. Sarah Z’s Reiki Savasana is an incredibly healing experience every time I have the pleasure of enjoying her practice. Thx! CG

Featured In:

My Body is My Temple
and Asanas Are My Prayers.

B.K.S. Iyengar

Voting Ends Soon!

Yoga Center of Denver has been nominated for two awards this year, and we’d love your support to help us shine! Here’s how to cast your vote!

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5280 Voting Ends March 5!

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  2. Write in: Yoga Center of Denver
  3. Enter your information to make your vote count



Best of Mile High Voting Ends Feb 20!!

VOTE NOW!

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5:15-6:15 PM 6:15-6:45 PM


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Get it While it's ColD

Offer Ends December 14

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Practice | YTT Q & A |

5:15-6:15 PM 6:15-6:45 P


Practice | YTT Q & A |

5:15-6:15 PM 6:15-6:45 PM


Practice | YTT Q & A |

5:15-6:15 PM 6:15-6:45 P

Available Through October!

This is it! 

Devon Sweeney Schedule

Meghan Hennessy's Classes

Aerial Yoga Schedule

Gary Reitze Classes

Family Yoga Schedule

Sarah Shaw Schedule

K-Lea Gifford Schedule

Kelsey Mueller Schedule

Jean Upshaw Schedule

Gary Reitze Schedule

Donita Reitze Schedule

Angie Woyar Schedule

Anara Sagimbayeva Schedule

Alyssa Sikora Schedule